I offer bodywork, breathwork, and simple self-care practices for people who want to feel more at home in their bodies — not only during a session, but in everyday life.
Tension, stress, stiffness, shallow breathing, digestive discomfort, or simply the feeling that something in your body is asking for care.
Touch, breath, movement, and accessible practices that support change beyond the treatment room.
My work draws mainly from Thai Medicine, Yoga, and Ayurveda, shaped by years of personal practice, study, and hands-on exploration.
Less formula, more listening. Each session begins simply: listening closely to where you are, what your body is asking for, and what may genuinely help in the moment.
Bodywork and self-care tools for people who want to feel better in their body, not just during the session, but beyond it.
A rhythmic, grounding style of bodywork using pressure, movement, rocking and assisted stretching to restore circulation, mobility and ease.
A focused session working directly with the belly — addressing digestive complaints, emotional tension and the chronic tightness many people carry without realizing it.
A personal session built around where you actually are: exploring breath, relaxation and other self-care tools that fit your body and your life.
I'm a highly skeptical person by nature, which is perhaps not the most obvious quality for someone pulled so deeply toward Eastern traditions. Or maybe it is.
I've always been drawn to methods that can be felt directly rather than only talked about. Over the past decade, I've had the privilege of studying with teachers across Israel, Thailand, Nepal, and India, and I've spent even more time alone with these practices, trying to understand what in them is actually real.
I'm interested in grounded practices, but with just enough mysticism to keep them alive for me. For whatever reason, I seem to need a sense of mystery as part of what fuels practice.
At the same time, I'm impatient with things that do not actually work for me, which has been both a blessing and a curse on the path. If a method does not shift my state, shape my character, or meaningfully affect how I live, I tend not to hold onto it for long.
That tendency has led me into plenty of dead ends, unfinished explorations, and things I picked up only to put down again. But it has also been the very thing that kept me stubbornly committed to finding what actually works.
I came to massage for myself first, as a natural continuation of exploring the body through yoga.
Over time, I began to understand touch as a language in its own right. Through bodywork, I found a direct and tangible way to engage with the conversation between movement, breath, sensation, thought, and emotion.
What drew me in even further was how immediate it is. There is very little theory to hide behind. The body responds, or it doesn't. Something shifts, or it doesn't.
The mind can explain, fool, reinterpret, or distract us from reality, but the body reveals very directly what is actually happening. That direct honesty is part of why I connect so deeply to this way of working.
To me, knowing how to touch is as important as knowing how to cook. Both are simple, accessible ways to care for ourselves, understand ourselves, and offer something real to others.
My studies include both in-person training and continuous self-practice across:
In naming my teachers, I chose to mention those who have profoundly shaped my practice through direct mentorship or through ongoing, deep study of their teachings. This feels more honest to me than presenting a long list of trainings that may not reflect what has truly stayed alive in my hands and in the way I practice.
My root teacher. Through direct study and practice, she opened the door to genuine self-inquiry and showed me how to approach practice with sincerity, discipline, and care. Her influence shapes not only how I practice, but how I live.
I consider myself very fortunate to have studied hands-on with Sirichan Nooy during my travels in Thailand. Beyond learning traditional techniques, she showed me the subtle force of touch beyond the methods, and how to feel and listen with more than just the senses. Her embodiment of this art and her unique approach form the foundation for all the bodywork I do.
My ongoing study of Panditji's teachings has been an anchor for my spiritual journey. There is something in his presence alone that makes me want to become a better and more honest human being, while the depth of his knowledge continues to shape how I understand the inner mechanics of practice.
Curious about my work, want to book outside the calendar, or just want to say hi?
Write to me. I'll write back :)